Step 1: Visit the direct link https://admitcards.iroams.com/upprb_sportsadmitcards/ or go to official website uppbpb.gov.in
Step 2: Click on the admit card download link for your specific sport (e.g., Wrestling, Water Sports, etc.)
Step 3: Enter your credentials:
Registration Number / User ID
Date of Birth / Password
Captcha Code
Step 4: Click on "Login" or "Download Admit Card"
Step 5: Your admit card will appear on screen
Step 6: Download and save the PDF file
Step 7: Take 2-3 printouts for test day